{"id":192,"date":"2022-03-23T15:31:40","date_gmt":"2022-03-23T15:31:40","guid":{"rendered":"https:\/\/albaemoting.com\/alba1\/?page_id=192"},"modified":"2022-08-09T22:22:52","modified_gmt":"2022-08-09T22:22:52","slug":"metodo","status":"publish","type":"page","link":"https:\/\/albaemoting.com\/alba1\/index.php\/metodo\/","title":{"rendered":"metodo"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"192\" class=\"elementor elementor-192\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4b7de48c elementor-section-height-min-height elementor-section-items-stretch elementor-section-full_width elementor-section-height-default elementor-invisible\" data-id=\"4b7de48c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;sticky&quot;:&quot;top&quot;,&quot;sticky_offset&quot;:5,&quot;animation&quot;:&quot;fadeInDown&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_effects_offset&quot;:0}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b860631\" data-id=\"b860631\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-489bf37c elementor-widget elementor-widget-heading\" data-id=\"489bf37c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-small\"><a href=\"https:\/\/albaemoting.com\/\">ALBA EMOTING<\/a><\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1e0466e3\" data-id=\"1e0466e3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-281696d7 elementor-nav-menu__align-right envato-kit-140-material-hit elementor-nav-menu--dropdown-mobile elementor-nav-menu--stretch elementor-nav-menu__text-align-aside elementor-nav-menu--toggle elementor-nav-menu--burger elementor-widget elementor-widget-nav-menu\" data-id=\"281696d7\" data-element_type=\"widget\" data-settings=\"{&quot;full_width&quot;:&quot;stretch&quot;,&quot;layout&quot;:&quot;horizontal&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;fas fa-caret-down\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<nav migration_allowed=\"1\" migrated=\"0\" role=\"navigation\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-framed e--animation-shrink\"><ul id=\"menu-1-281696d7\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-787\"><a href=\"https:\/\/albaemoting.com\/alba1\/\" class=\"elementor-item\">Inicio<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-171\"><a href=\"https:\/\/albaemoting.com\/alba1\/index.php\/susana-bloch\/\" class=\"elementor-item\">Qui\u00e9nes Somos?<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-200\"><a href=\"https:\/\/albaemoting.com\/alba1\/index.php\/metodo\/\" class=\"elementor-item\">M\u00e9todo<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-357\"><a href=\"https:\/\/albaemoting.com\/alba1\/index.php\/comunidad\/\" class=\"elementor-item\">Comunidad<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-457\"><a href=\"https:\/\/albaemoting.com\/alba1\/index.php\/libros\/\" class=\"elementor-item\">Libros\/Videos<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-837\"><a href=\"https:\/\/albaemoting.com\/alba1\/index.php\/talleres\/\" class=\"elementor-item\">Talleres<\/a><\/li>\n<\/ul><\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu Toggle\" aria-expanded=\"false\">\n\t\t\t<i aria-hidden=\"true\" role=\"presentation\" class=\"eicon-menu-bar\"><\/i>\t\t\t<span class=\"elementor-screen-only\">Menu<\/span>\n\t\t<\/div>\n\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" role=\"navigation\" aria-hidden=\"true\"><ul id=\"menu-2-281696d7\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-787\"><a href=\"https:\/\/albaemoting.com\/alba1\/\" class=\"elementor-item\" tabindex=\"-1\">Inicio<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-171\"><a href=\"https:\/\/albaemoting.com\/alba1\/index.php\/susana-bloch\/\" class=\"elementor-item\" tabindex=\"-1\">Qui\u00e9nes Somos?<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-200\"><a href=\"https:\/\/albaemoting.com\/alba1\/index.php\/metodo\/\" class=\"elementor-item\" tabindex=\"-1\">M\u00e9todo<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-357\"><a href=\"https:\/\/albaemoting.com\/alba1\/index.php\/comunidad\/\" class=\"elementor-item\" tabindex=\"-1\">Comunidad<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-457\"><a href=\"https:\/\/albaemoting.com\/alba1\/index.php\/libros\/\" class=\"elementor-item\" tabindex=\"-1\">Libros\/Videos<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-837\"><a href=\"https:\/\/albaemoting.com\/alba1\/index.php\/talleres\/\" class=\"elementor-item\" tabindex=\"-1\">Talleres<\/a><\/li>\n<\/ul><\/nav>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5df006c6\" data-id=\"5df006c6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36996304 elementor-shape-circle elementor-grid-mobile-0 elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"36996304\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook-f elementor-animation-shrink elementor-repeater-item-a4f5c56\" href=\"https:\/\/www.facebook.com\/AlbaEmotingOficial\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook-f<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-facebook-f\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-animation-shrink elementor-repeater-item-d9790c2\" href=\"https:\/\/www.instagram.com\/albaemoting\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-linkedin elementor-animation-shrink elementor-repeater-item-01f5b9e\" href=\"https:\/\/www.linkedin.com\/in\/albaemoting\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Linkedin<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-linkedin\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7d8302bf elementor-section-height-min-height elementor-section-items-stretch animated-fast elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-invisible\" data-id=\"7d8302bf\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-243bd508 elementor-invisible\" data-id=\"243bd508\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-245c659c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"245c659c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-778fbeb8\" data-id=\"778fbeb8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a37b9ed animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2a37b9ed\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">ALBA EMOTING: EL M\u00c9TODO<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d28b384 elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d28b384\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-40565a77 animated-fast elementor-invisible\" data-id=\"40565a77\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-756254f7 animated-fast elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"756254f7\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f38e813 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1f38e813\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><strong>Para el bienestar humano<\/strong><\/small><br>es fundamental gestionar las emociones.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-45296157 elementor-widget elementor-widget-text-editor\" data-id=\"45296157\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-25623311\" data-id=\"25623311\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f0383c elementor-testimonial--align-left elementor-testimonial--skin-default elementor-testimonial--layout-image_inline elementor-arrows-yes elementor-widget elementor-widget-testimonial-carousel\" data-id=\"f0383c\" data-element_type=\"widget\" data-settings=\"{&quot;slides_per_view&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"testimonial-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t<div class=\"elementor-main-swiper swiper-container\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tHace 17 a\u00f1os inici\u00f3 su formaci\u00f3n en el M\u00e9todo Cient\u00edfico Alba Emoting directamente con Susana Bloch, creadora del m\u00e9todo, en Chile. \n\nHa colaborado y contribuido en el desarrollo del libro \"Surfeando la ola emocional\", escrito por Susana Bloch.\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/albaemoting.com\/alba1\/wp-content\/uploads\/2022\/03\/andrea-150x150.png\" alt=\"Andrea Ba\u00f1uelos\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Andrea Ba\u00f1uelos<\/span><span class=\"elementor-testimonial__title\">Facilitadora<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial__content\">\n\t\t\t\t\t<div class=\"elementor-testimonial__text\">\n\t\t\t\t\t\tDescubri\u00f3 los patrones respiratorios y posturofaciales de las emociones b\u00e1sicas, llamados \"patrones efectores emocionales\", y la manera en que una emoci\u00f3n puede iniciarse a partir de cambios en la respiraci\u00f3n y en la postura de rostro y cuerpo.\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-testimonial__footer\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial__image\">\n\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/albaemoting.com\/alba1\/wp-content\/uploads\/2022\/03\/susana2-150x150.jpeg\" alt=\"Susana Bloch\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<cite class=\"elementor-testimonial__cite\"><span class=\"elementor-testimonial__name\">Susana Bloch<\/span><span class=\"elementor-testimonial__title\">Creadora<\/span><\/cite>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Previous<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Next<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1cf50738 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1cf50738\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1edf3818\" data-id=\"1edf3818\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f00b299 animated-fast elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"1f00b299\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f0b702a animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1f0b702a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00bfC\u00f3mo funciona?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a3a66c5 elementor-widget elementor-widget-text-editor\" data-id=\"2a3a66c5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Alba Emoting es un m\u00e9todo cient\u00edfico de inducci\u00f3n emocional creado por Susana Bloch Arendt.<\/p><p>\u00a0<\/p><p>El m\u00e9todo implica una din\u00e1mica f\u00edsica de \u00abBottom up\u00bb en la cual participan ritmos respiratorios, expresiones faciales y posturas corporales espec\u00edficas para cada una de las emociones b\u00e1sicas.<\/p><p>\u00a0<\/p><p>El \u00abBottom up\u00bb es un proceso que va desde niveles inferiores de activaci\u00f3n a los centros cerebrales superiores.<\/p><p>\u00a0<\/p><p>Las 6 emociones b\u00e1sicas que propone el m\u00e9todo son: RABIA, MIEDO, TRISTEZA, ALEGR\u00cdA, TERNURA Y EROTISMO.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-13e53707 animated-fast elementor-invisible\" data-id=\"13e53707\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b9e9d2 elementor-widget elementor-widget-spacer\" data-id=\"3b9e9d2\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76a865c1 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"76a865c1\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u00bfDudas?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-114340f2 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"114340f2\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cont\u00e1ctanos<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bba783 animated-fast elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"7bba783\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25275b9a animated-fast elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"25275b9a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>+ 54 923 46316708<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-357d7321 elementor-section-height-min-height elementor-section-items-stretch elementor-section-boxed elementor-section-height-default\" data-id=\"357d7321\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-233f163c animated-fast elementor-invisible\" data-id=\"233f163c\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-291d714a elementor-section-content-middle animated-fast elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"291d714a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInLeft&quot;,&quot;animation_delay&quot;:300}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-10e8db98\" data-id=\"10e8db98\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-adcab52 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"adcab52\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Acerca  de las emociones<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62b6dbf8 elementor-widget elementor-widget-text-editor\" data-id=\"62b6dbf8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li>Las emociones son el sustrato b\u00e1sico del sufrimiento y la felicidad.<\/li><li>Las emociones b\u00e1sicas son las estructuras donde se sostiene y desarrolla toda la complejidad del sentir emocional de lo humano, tanto de la vida corriente y cotidiana como de su dimensi\u00f3n m\u00e1s c\u00f3smica y espiritual.<\/li><li>Aprender a danzar con elegancia con nuestro mundo emotivo nos ayuda a llevar una vida cotidiana m\u00e1s sana y nos abre la puerta del encuentro profundo con el alma y el destino.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-63b0ea5\" data-id=\"63b0ea5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d6d9e31 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"1d6d9e31\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Beneficios de trabajar con <strong>Alba Emoting<\/strong><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38dfcc10 elementor-widget elementor-widget-spacer\" data-id=\"38dfcc10\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74afcb55 elementor-widget elementor-widget-text-editor\" data-id=\"74afcb55\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li>CONTACTAR: Contactar con las emociones de una manera directa y sencilla.<\/li><li>GESTIONAR: Gestionar la intensidad de la expresi\u00f3n de las emociones.<\/li><li>DESARROLLAR: Desarrollar la inteligencia emocional, que es la conciencia l\u00facida de las emociones propias y la de los otros.<\/li><li>EXPRESAR: Favorecer la comunicaci\u00f3n efectiva con uno mismo y con el mundo.<\/li><li>LO SUBLIME: Vivir la experiencia de lo\u00a0sublime en lo humano desde el cuerpo, la psiquis y algo m\u00e1s.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-599877a7 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"599877a7\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6f167d27\" data-id=\"6f167d27\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35792a1f elementor-nav-menu__align-left elementor-nav-menu--dropdown-mobile elementor-nav-menu__text-align-aside elementor-widget elementor-widget-nav-menu\" data-id=\"35792a1f\" data-element_type=\"widget\" data-settings=\"{&quot;layout&quot;:&quot;vertical&quot;,&quot;submenu_icon&quot;:{&quot;value&quot;:&quot;&lt;i class=\\&quot;fas fa-caret-down\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;}}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t<nav migration_allowed=\"1\" migrated=\"0\" role=\"navigation\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-vertical e--pointer-underline e--animation-fade\"><ul id=\"menu-1-35792a1f\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-787\"><a href=\"https:\/\/albaemoting.com\/alba1\/\" class=\"elementor-item\">Inicio<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-171\"><a href=\"https:\/\/albaemoting.com\/alba1\/index.php\/susana-bloch\/\" class=\"elementor-item\">Qui\u00e9nes Somos?<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-200\"><a href=\"https:\/\/albaemoting.com\/alba1\/index.php\/metodo\/\" class=\"elementor-item\">M\u00e9todo<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-357\"><a href=\"https:\/\/albaemoting.com\/alba1\/index.php\/comunidad\/\" class=\"elementor-item\">Comunidad<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-457\"><a href=\"https:\/\/albaemoting.com\/alba1\/index.php\/libros\/\" class=\"elementor-item\">Libros\/Videos<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-837\"><a href=\"https:\/\/albaemoting.com\/alba1\/index.php\/talleres\/\" class=\"elementor-item\">Talleres<\/a><\/li>\n<\/ul><\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu Toggle\" aria-expanded=\"false\">\n\t\t\t<i aria-hidden=\"true\" role=\"presentation\" class=\"eicon-menu-bar\"><\/i>\t\t\t<span class=\"elementor-screen-only\">Menu<\/span>\n\t\t<\/div>\n\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" role=\"navigation\" aria-hidden=\"true\"><ul id=\"menu-2-35792a1f\" class=\"elementor-nav-menu sm-vertical\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-home menu-item-787\"><a href=\"https:\/\/albaemoting.com\/alba1\/\" class=\"elementor-item\" tabindex=\"-1\">Inicio<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-171\"><a href=\"https:\/\/albaemoting.com\/alba1\/index.php\/susana-bloch\/\" class=\"elementor-item\" tabindex=\"-1\">Qui\u00e9nes Somos?<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-200\"><a href=\"https:\/\/albaemoting.com\/alba1\/index.php\/metodo\/\" class=\"elementor-item\" tabindex=\"-1\">M\u00e9todo<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-357\"><a href=\"https:\/\/albaemoting.com\/alba1\/index.php\/comunidad\/\" class=\"elementor-item\" tabindex=\"-1\">Comunidad<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-457\"><a href=\"https:\/\/albaemoting.com\/alba1\/index.php\/libros\/\" class=\"elementor-item\" tabindex=\"-1\">Libros\/Videos<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-837\"><a href=\"https:\/\/albaemoting.com\/alba1\/index.php\/talleres\/\" class=\"elementor-item\" tabindex=\"-1\">Talleres<\/a><\/li>\n<\/ul><\/nav>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-400ddad7\" data-id=\"400ddad7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7ef52867\" data-id=\"7ef52867\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78b5c02f elementor-widget elementor-widget-heading\" data-id=\"78b5c02f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Suscr\u00edbete<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fb189fa elementor-widget elementor-widget-text-editor\" data-id=\"3fb189fa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Deja tu correo electr\u00f3nico y estaremos envi\u00e1ndote m\u00e1s informaci\u00f3n.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42b4467 elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"42b4467\" data-element_type=\"widget\" data-settings=\"{&quot;button_width&quot;:&quot;33&quot;,&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"New Form\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"192\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"42b4467\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Alba Emoting\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-50 elementor-field-required\">\n\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label elementor-screen-only\">Email<\/label><input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-md  elementor-field-textual\" placeholder=\"Email\" required=\"required\" aria-required=\"true\">\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-33 e-form__buttons\">\n\t\t\t\t\t<button type=\"submit\" class=\"elementor-button elementor-size-md elementor-animation-push\">\n\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\" elementor-button-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Suscr\u00edbete<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>ALBA EMOTING Facebook-f Instagram Linkedin ALBA EMOTING: EL M\u00c9TODO Para el bienestar humanoes fundamental gestionar las emociones. Hace 17 a\u00f1os inici\u00f3 su formaci\u00f3n en el M\u00e9todo Cient\u00edfico Alba Emoting directamente con Susana Bloch, creadora del m\u00e9todo, en Chile. Ha colaborado y contribuido en el desarrollo del libro \u00abSurfeando la ola emocional\u00bb, escrito por Susana Bloch.&hellip; <a class=\"more-link\" href=\"https:\/\/albaemoting.com\/alba1\/index.php\/metodo\/\">Seguir leyendo <span class=\"screen-reader-text\">metodo<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-192","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>metodo - Alba Emoting<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/albaemoting.com\/alba1\/index.php\/metodo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"metodo - Alba Emoting\" \/>\n<meta property=\"og:description\" content=\"ALBA EMOTING Facebook-f Instagram Linkedin ALBA EMOTING: EL M\u00c9TODO Para el bienestar humanoes fundamental gestionar las emociones. Hace 17 a\u00f1os inici\u00f3 su formaci\u00f3n en el M\u00e9todo Cient\u00edfico Alba Emoting directamente con Susana Bloch, creadora del m\u00e9todo, en Chile. Ha colaborado y contribuido en el desarrollo del libro \u00abSurfeando la ola emocional\u00bb, escrito por Susana Bloch.&hellip; Seguir leyendo metodo\" \/>\n<meta property=\"og:url\" content=\"https:\/\/albaemoting.com\/alba1\/index.php\/metodo\/\" \/>\n<meta property=\"og:site_name\" content=\"Alba Emoting\" \/>\n<meta property=\"article:modified_time\" content=\"2022-08-09T22:22:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/albaemoting.com\/alba1\/wp-content\/uploads\/2022\/03\/andrea-150x150.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/albaemoting.com\/alba1\/#website\",\"url\":\"https:\/\/albaemoting.com\/alba1\/\",\"name\":\"Alba Emoting\",\"description\":\"Just another WordPress site\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/albaemoting.com\/alba1\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/albaemoting.com\/alba1\/index.php\/metodo\/#primaryimage\",\"inLanguage\":\"es\",\"url\":\"https:\/\/albaemoting.com\/alba1\/wp-content\/uploads\/2022\/03\/andrea.png\",\"contentUrl\":\"https:\/\/albaemoting.com\/alba1\/wp-content\/uploads\/2022\/03\/andrea.png\",\"width\":423,\"height\":439},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/albaemoting.com\/alba1\/index.php\/metodo\/#webpage\",\"url\":\"https:\/\/albaemoting.com\/alba1\/index.php\/metodo\/\",\"name\":\"metodo - Alba Emoting\",\"isPartOf\":{\"@id\":\"https:\/\/albaemoting.com\/alba1\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/albaemoting.com\/alba1\/index.php\/metodo\/#primaryimage\"},\"datePublished\":\"2022-03-23T15:31:40+00:00\",\"dateModified\":\"2022-08-09T22:22:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/albaemoting.com\/alba1\/index.php\/metodo\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/albaemoting.com\/alba1\/index.php\/metodo\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/albaemoting.com\/alba1\/index.php\/metodo\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/albaemoting.com\/alba1\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"metodo\"}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"metodo - Alba Emoting","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/albaemoting.com\/alba1\/index.php\/metodo\/","og_locale":"es_ES","og_type":"article","og_title":"metodo - Alba Emoting","og_description":"ALBA EMOTING Facebook-f Instagram Linkedin ALBA EMOTING: EL M\u00c9TODO Para el bienestar humanoes fundamental gestionar las emociones. Hace 17 a\u00f1os inici\u00f3 su formaci\u00f3n en el M\u00e9todo Cient\u00edfico Alba Emoting directamente con Susana Bloch, creadora del m\u00e9todo, en Chile. Ha colaborado y contribuido en el desarrollo del libro \u00abSurfeando la ola emocional\u00bb, escrito por Susana Bloch.&hellip; Seguir leyendo metodo","og_url":"https:\/\/albaemoting.com\/alba1\/index.php\/metodo\/","og_site_name":"Alba Emoting","article_modified_time":"2022-08-09T22:22:52+00:00","og_image":[{"url":"https:\/\/albaemoting.com\/alba1\/wp-content\/uploads\/2022\/03\/andrea-150x150.png"}],"twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/albaemoting.com\/alba1\/#website","url":"https:\/\/albaemoting.com\/alba1\/","name":"Alba Emoting","description":"Just another WordPress site","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/albaemoting.com\/alba1\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es"},{"@type":"ImageObject","@id":"https:\/\/albaemoting.com\/alba1\/index.php\/metodo\/#primaryimage","inLanguage":"es","url":"https:\/\/albaemoting.com\/alba1\/wp-content\/uploads\/2022\/03\/andrea.png","contentUrl":"https:\/\/albaemoting.com\/alba1\/wp-content\/uploads\/2022\/03\/andrea.png","width":423,"height":439},{"@type":"WebPage","@id":"https:\/\/albaemoting.com\/alba1\/index.php\/metodo\/#webpage","url":"https:\/\/albaemoting.com\/alba1\/index.php\/metodo\/","name":"metodo - Alba Emoting","isPartOf":{"@id":"https:\/\/albaemoting.com\/alba1\/#website"},"primaryImageOfPage":{"@id":"https:\/\/albaemoting.com\/alba1\/index.php\/metodo\/#primaryimage"},"datePublished":"2022-03-23T15:31:40+00:00","dateModified":"2022-08-09T22:22:52+00:00","breadcrumb":{"@id":"https:\/\/albaemoting.com\/alba1\/index.php\/metodo\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/albaemoting.com\/alba1\/index.php\/metodo\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/albaemoting.com\/alba1\/index.php\/metodo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/albaemoting.com\/alba1\/"},{"@type":"ListItem","position":2,"name":"metodo"}]}]}},"_links":{"self":[{"href":"https:\/\/albaemoting.com\/alba1\/index.php\/wp-json\/wp\/v2\/pages\/192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/albaemoting.com\/alba1\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/albaemoting.com\/alba1\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/albaemoting.com\/alba1\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/albaemoting.com\/alba1\/index.php\/wp-json\/wp\/v2\/comments?post=192"}],"version-history":[{"count":49,"href":"https:\/\/albaemoting.com\/alba1\/index.php\/wp-json\/wp\/v2\/pages\/192\/revisions"}],"predecessor-version":[{"id":815,"href":"https:\/\/albaemoting.com\/alba1\/index.php\/wp-json\/wp\/v2\/pages\/192\/revisions\/815"}],"wp:attachment":[{"href":"https:\/\/albaemoting.com\/alba1\/index.php\/wp-json\/wp\/v2\/media?parent=192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}